Dental Care

[vc_row][vc_column][vc_column_text] Doing physical activity and exercise helps your body in so many ways. It can help improve your overall health, increase your energy and even reduce the risk of serious health implications like type 2 diabetes, cancer and cardiovascular disease. Not only does physical activity have immediate and long-term health benefits, but it also helps to improve your quality of life. But very little is known about dental fitness.

[vc_row][vc_column][vc_column_text] We’ve all seen the dental hacks (or myths) online and you have either tried them yourself or know someone who has. The problem is that those hacks probably won’t work or worse still, may actually do more damage to your teeth than good. We’ve put together 5 of the more common myths and outlined alternatives that are available that will provide proven results, ‘without’ damaging your teeth:

[vc_row][vc_column][vc_column_text] You probably know the importance of regular dental check-ups for effective preventative dental care. Dental X-rays are an essential part of the dental examination so you can be sure that your teeth don’t just look healthy, but they are healthy.
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